Holistichealthnow- Circular Breathing

Circular Breathing

Breath is our connection to life; the source of all life. Through
conscious breathing we are able to open up restricted breathing
patterns for better health, increased energy, enhanced mental
clarity and internal peace.
Circular Breathing is a dynamic, powerful technique of consciously
directed breathing which resolves stress, revitalizes the body
and mind, awakens joys and brings balance to one’s life.
Circular Breathing is a Self-empowering process that takes place
with
a trained facilitator who serves as a coach and guide, The Greek
word for spirit means “to breathe”. Our every breath
is available to connect us to our own soul and the soul of humanity.
See ” for a therapist at our Center
offering Circular Breathing sessions.

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